zafu meditation cushions by Catspaw Cushions

shop at online store 

Zafu meditation cushions for both yoga, meditation or simply sitting on the floor.  Catspaw Cushions offers one-of-kind, hand-made zafu meditation cushions.  We encourage you to find the support you need – ask how we can help.  Learning how to #practicepausing can aid you in navigating modern life.

Brought Back1 by LLGriffin

Art by LL Griffin

Inside the Belly of the Whale is a visual narrative of the spiritual transformation of the author and artist/photographer, L.L. Griffin, triggered by the death of her mother and the downward spiral Griffin’s life took afterward. The Biblical story of Jonah and the whale both gave Griffin the title and inspired her story.

Inside the Belly of the Whale

rhythm 2 by LLGriffin

my art journal – looking for heart | blog

Founded from the need to grieve a personal loss, I have incorporate art, yoga, and meditation as healing practices.  Weekly I will share from my art journal – looking for heart.   I’m an artist that uses photography, brushwork, and mixed media. Many of use have lost our way.

#artheals #practicepausing

Join me on this path

Discover more resources

This journal is a journey

Let it help you on your path.

Buy the Journal