why self-expression matters

how do we find flow? start with the flow of your breath. how do we find rhythm? start with the rhythm of your breath. listen to the rhythm and keep listening. watch the rhythm of the moon, the rain and the sun.

finding flow, finding my flow

rhythm 2 by LLGriffin
rhythm 2 by LLGriffin

This journal is a journey

Let it help you on your path.

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