everything is practice – Periander

Everyday I have an opportunity to practice. For me it’s learning a language, practicing yoga, showing up in my painting studio or simply learning how to practice pausing.

I need to keep in mind what the definition of practice is – practice means,  training, rehearsal, repetition.

The question, what does it look like to practice everyday? The answer has to be show up, even when I don’t feel like it. I’m a practitioner.

This journal is a journey

Let it help you on your path.

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